Tai Chi Chuan
Teacher: Win Straube
 | Do you want to practice Tai Chi Chuan, the fascinating Chinese martial art demonstrated at the Beijing Olympics Open Ceremony? Tai Chi is an ancient Chinese discipline of meditative movements practiced as a system of exercises. Gentle deliberate movements refresh the body, revitalize the spirit and clear the mind. Tai-Chi improves the blood circulation, strengthens the cardiovascular system, massages the internal organs and supplies the entire organism with life energy. For the mind, it teaches concentration and visualization techniques. Both a self-defense system and a moving meditation, Tai-Chi develops peace and harmony in its practitioners. The Tai Chi Win classical form of 150 movements is the ancient Chinese way to health and longevity.
|
|
| Skip block 1The objective of the Straube Foundation is to show ways of how anyone anywhere can obtain a high quality world class education at the least amount of expense or at no cost at all. Straube eCampus will provide you unique online learning experience.
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|---|
| |
1 |
2 |
3 |
4 |
5 |
6 |
| 7 |
8 |
9 |
Today Wednesday, 10 March 10 |
11 |
12 |
13 |
| 14 |
15 |
16 |
17 |
18 |
19 |
20 |
| 21 |
22 |
23 |
24 |
25 |
26 |
27 |
| 28 |
29 |
30 |
31 |
| | |
|
